KonMari method with anxiety | Marie Kondo's spark joy helps | Sort piles may not work with anxiety



How to use Marie Kondo’s konmari method to declutter when you have anxiety. Tidy up and spark joy. Dana White strategies help too.
Anxiety doesn’t always make sense which makes it even harder to deal with.
When your clutter seems to trigger anxiety or makes you incapable of making decisions, understanding why can help.
Watch to learn which small step to decluttering will work for you.
Learn how anxiety might mean facing your uncomfortable feelings in small doses, instead of getting stuck in thinking one big monumental clean out is the answer.

You can do this.

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